slabaste usor fara sa renunti la nici un aliment

[dedilia]

salut
eu am slabit de la 125 kile la 98 fara sa renunt la alimentele preferate .n am schimbat obisnuintele si nici cantitatile.in scimb merg 10 km pe zi in ritm alert ca si cum m as grabi undeva,chiar si cand ma duc sa cumpar paine.metoda e garantata si puteti sa folositi bicicleta dar in cazul asta 20 km pe zi in ritm alert in ritmul de 10 km pe zi am pierdut 27 de kile in 7 luni fara sa recuperez nici un gram.si mananc tot ce vreau .
curaj la toti si la toate si sa ne auzim cu bine

[cara]

wow, felicitari! in special pentru vointa si consecventa (sa mergi 10 km pe zi in ritm alert nu e usor- si sa o faci si 7 luni la rand). bravo!
discutam la o alta tema de cat de important e sportul pentru sanatate. se pare ca daca il faci in mod sustinut, chiar sunt rezultate!

[adina_83]

Felicitari!Te admir.

[adriana_stefan]

Te felicit si eu pt ambitia ta!!

[dedilia]

wow, felicitari! in special pentru vointa si consecventa (sa mergi 10 km pe zi in ritm alert nu e usor- si sa o faci si 7 luni la rand). bravo!
discutam la o alta tema de cat de important e sportul pentru sanatate. se pare ca daca il faci in mod sustinut, chiar sunt rezultate!

multumesc tuturor celor ce au citit mesajulk meu ;sfatul meu e dat din inima pt ca stiu ce inseamna sa fii gras .nu e greu sa faci sport mie nu mi place deloc dar tot timpul merg repede si credeti ma ca 10 km pe zi ii faci repede.ca sa pot sa masor km mi am cumparat un aparat ce se pune la mana si ti masoara km facuti si caloriile pierdute .eu nu fac acesti km doar in timpul liber .de cand ma scol si pana ma culc merg repede si am noroc ca lucrez intr un spital si acolo sunt tot timpul in picioare.curaj si sa ne auzim cu bine

[oana1979]

wow, felicitari! in special pentru vointa si consecventa (sa mergi 10 km pe zi in ritm alert nu e usor- si sa o faci si 7 luni la rand). bravo!
discutam la o alta tema de cat de important e sportul pentru sanatate. se pare ca daca il faci in mod sustinut, chiar sunt rezultate!

multumesc tuturor celor ce au citit mesajulk meu ;sfatul meu e dat din inima pt ca stiu ce inseamna sa fii gras .nu e greu sa faci sport mie nu mi place deloc dar tot timpul merg repede si credeti ma ca 10 km pe zi ii faci repede.ca sa pot sa masor km mi am cumparat un aparat ce se pune la mana si ti masoara km facuti si caloriile pierdute .eu nu fac acesti km doar in timpul liber .de cand ma scol si pana ma culc merg repede si am noroc ca lucrez intr un spital si acolo sunt tot timpul in picioare.curaj si sa ne auzim cu bine

dedilia spune mi si mie te rog de unde ai cumparat aparatul ala de pus la mana si cat costa..multumesc

[dedilia]

wow, felicitari! in special pentru vointa si consecventa (sa mergi 10 km pe zi in ritm alert nu e usor- si sa o faci si 7 luni la rand). bravo!
discutam la o alta tema de cat de important e sportul pentru sanatate. se pare ca daca il faci in mod sustinut, chiar sunt rezultate!

multumesc tuturor celor ce au citit mesajulk meu ;sfatul meu e dat din inima pt ca stiu ce inseamna sa fii gras .nu e greu sa faci sport mie nu mi place deloc dar tot timpul merg repede si credeti ma ca 10 km pe zi ii faci repede.ca sa pot sa masor km mi am cumparat un aparat ce se pune la mana si ti masoara km facuti si caloriile pierdute .eu nu fac acesti km doar in timpul liber .de cand ma scol si pana ma culc merg repede si am noroc ca lucrez intr un spital si acolo sunt tot timpul in picioare.curaj si sa ne auzim cu bine

dedilia spune mi si mie te rog de unde ai cumparat aparatul ala de pus la mana si cat costa..multumesc

pt oana 1979 oana eu locuiesc in franta si aici acest aparat il gasesti peste tot in farmacii in parafarmacii si chiar in cataloagele de moda:Daxon,Quelle,Redoute.aparatul se numeste podometru si este utilizat in special de catre sportivii care vor sa si mentina forma fizica.costa aici intre 30 si 40 de euro in functie de locul de unde il c umĂšperi
scuze pt intarzierea raspunsului dar am lucrat noptile si n am putut sa ti raspund.daca maii ai nevoie si de alte indicatii nu ezita !scrie mi iti raspund cu draga inima
o zi buna !
Mens sana in corpore sano!

[thea]

Oana, uite aici cateva informatii si preturi pt pedometru
http://www.laica.ro/produse-electrocasn ... nic-PC8002
Plimbare placuta

[alice1234]

Buna..si eu am cateva probleme cu greutatea dar ce sa-i faci..se mai intampla..Ceea ce este frumos insa este faptul ca dupa ce am vizitat multi medici, care nu m-au ajutat cu nimic, am inceput sa caut singura ceva care sa mai faca sa arat un pic mai slabuta.. Avand in vedere ca mi-e frica de operatii si nu suport pastilele, aveam nevoie de o minune ..Cautand insa pe net am dat de pantaloni de slabit..nu stiam ca exista asa ceva asa ca am verificat..am gasit un site cu acest produs si mi l-am cumparat..Ma simt mult mai bine de atunci si sunt si mai atragatoare si mananc to ce vreau...

Va urez sa aveti cat mai multe Kilograme in minus!

[glennengasamua]

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<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-8-cl%C3%A1ssico-pingente-com-corrente-duplo-fdf9-p-330.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-8-Classic-Pendant-With-Double-Chain.jpg" alt="Tiffany & Co 8 clássico Pingente Com Corrente Duplo [fdf9]" title=" Tiffany & Co 8 clássico Pingente Com Corrente Duplo [fdf9] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-8-cl%C3%A1ssico-pingente-com-corrente-duplo-fdf9-p-330.html">Tiffany & Co 8 clássico Pingente Com Corrente Duplo [fdf9]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$131.00 </span>&nbsp;<span class="productSpecialPrice">$62.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;53% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=330&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
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<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-classic-mini-daisy-pingente-7281-p-368.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-Mini-DAISY-Pendant.jpg" alt="Tiffany & Co Classic Mini DAISY Pingente [7281]" title=" Tiffany & Co Classic Mini DAISY Pingente [7281] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-classic-mini-daisy-pingente-7281-p-368.html">Tiffany & Co Classic Mini DAISY Pingente [7281]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$116.00 </span>&nbsp;<span class="productSpecialPrice">$62.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;47% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=368&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
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<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-amando-pingente-de-cora%C3%A7%C3%A3o-a87c-p-367.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-LOVING-HEART-Pendant.jpg" alt="Tiffany & Co clássico AMANDO pingente de coração [a87c]" title=" Tiffany & Co clássico AMANDO pingente de coração [a87c] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-amando-pingente-de-cora%C3%A7%C3%A3o-a87c-p-367.html">Tiffany & Co clássico AMANDO pingente de coração [a87c]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$135.00 </span>&nbsp;<span class="productSpecialPrice">$63.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;53% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=367&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-avi%C3%A3o-pingente-encanto-7bb4-p-344.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-Airplane-Charm-Pendant.jpg" alt="Tiffany & Co clássico Avião Pingente encanto [7bb4]" title=" Tiffany & Co clássico Avião Pingente encanto [7bb4] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-avi%C3%A3o-pingente-encanto-7bb4-p-344.html">Tiffany & Co clássico Avião Pingente encanto [7bb4]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$136.00 </span>&nbsp;<span class="productSpecialPrice">$65.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;52% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=344&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-coin-borda-do-disco-pingente-fdfc-p-349.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-COIN-EDGE-DISC-Pendant.jpg" alt="Tiffany & Co clássico COIN borda do disco Pingente [fdfc]" title=" Tiffany & Co clássico COIN borda do disco Pingente [fdfc] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-coin-borda-do-disco-pingente-fdfc-p-349.html">Tiffany & Co clássico COIN borda do disco Pingente [fdfc]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$144.00 </span>&nbsp;<span class="productSpecialPrice">$71.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;51% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=349&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-crucifixo-pingente-8bda-p-350.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-Crucifix-Pendant.jpg" alt="Tiffany & Co clássico Crucifixo Pingente [8bda]" title=" Tiffany & Co clássico Crucifixo Pingente [8bda] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-crucifixo-pingente-8bda-p-350.html">Tiffany & Co clássico Crucifixo Pingente [8bda]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$137.00 </span>&nbsp;<span class="productSpecialPrice">$66.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;52% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=350&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<br class="clearBoth" /><div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-double-cross-pendant-7779-p-340.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-1837-Double-Cross-Pendant.jpg" alt="Tiffany & Co clássico de 1837 Double Cross Pendant [7779]" title=" Tiffany & Co clássico de 1837 Double Cross Pendant [7779] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-double-cross-pendant-7779-p-340.html">Tiffany & Co clássico de 1837 Double Cross Pendant [7779]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$135.00 </span>&nbsp;<span class="productSpecialPrice">$70.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;48% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=340&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-money-clip-pingente-39ca-p-342.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-1837-Money-Clip-Pendant.jpg" alt="Tiffany & Co clássico de 1837 Money Clip Pingente [39ca]" title=" Tiffany & Co clássico de 1837 Money Clip Pingente [39ca] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-money-clip-pingente-39ca-p-342.html">Tiffany & Co clássico de 1837 Money Clip Pingente [39ca]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$117.00 </span>&nbsp;<span class="productSpecialPrice">$54.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;54% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=342&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
<div class="centerBoxContentsProducts centeredContent back" style="width:30.5%;"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-tag-pingente-frisada-cadeia-7611-p-341.html"><div style="vertical-align: middle;height:200px;"><img src="http://pt.tiffanyrings.cn/images/_small//tiffany_new06/Tiffany-Pendants/Tiffany-Co-Classic-1837-Tag-Pendant-Beaded-Chain.jpg" alt="Tiffany & Co clássico de 1837 Tag Pingente frisada Cadeia [7611]" title=" Tiffany & Co clássico de 1837 Tag Pingente frisada Cadeia [7611] " width="200" height="200" class="listingProductImage" id="listimg" /></div></a><br /><h3 class="itemTitle"><a href="http://www.tiffanyrings.cn/pt/tiffany-co-cl%C3%A1ssico-de-1837-tag-pingente-frisada-cadeia-7611-p-341.html">Tiffany & Co clássico de 1837 Tag Pingente frisada Cadeia [7611]</a></h3><div class="listingDescription"></div><br /><span class="normalprice">$125.00 </span>&nbsp;<span class="productSpecialPrice">$61.00</span><span class="productPriceDiscount"><br />Poupe:&nbsp;51% menos</span><br /><br /><a href="http://www.tiffanyrings.cn/pt/tiffany-pingentes-c-8.html?products_id=341&action=buy_now&sort=20a"><img src="http://pt.tiffanyrings.cn/includes/templates/polo/buttons/portugues/button_buy_now.gif" alt="Comprar agora" title=" Comprar agora " width="111" height="27" class="listingBuyNowButton" /></a><br /><br /></div>
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